Sleep Wave Rest & Relax – The All-Natural Way to Fall Asleep
Health Benefits of Sleep – Sleep and Health
Sleep is a habit and falling asleep is easily impacted by the routines you have set in place (or not), as well as by physiological elements resulting from stress, anxiety, or depression. Nature intended a full 8 hours or more of sleep to keep the body functioning at its’ optimum level.
Lack of sleep make body goes into a state of stress
When your body is sleep deficient, it goes into a state of stress. Higher blood pressure increases your risk for heart attacks and strokes. The stress harmone also makes it harder for you to sleep. So make sure you get adequate sleep.
Sleep reduces the stress harmones in your body, which raise the level of inflammation causing your body to deteriorate as you age.
A good night’s sleep makes you feel energized and alert the next day. Being engaged and active not only feels great, it increases your chances for another good night’s sleep. Sleep improves health
Studies show that healthy, regular sleep is essential to:
- Memory function
- Mental alertness
- Weight management
- Healthy heart
- Normalized blood glucose levels
- Â Healthy blood pressure levels
- A balanced mood
Sleep Wave is formulated to work in two ways:
- Synergistic blends of valerian, lemon balm and other herbs, as well as essential melatonin, work to promote sleep and improve sleep quality.
- GABA, L-theanine, chamomile and passionflower promote relaxation and help calm that “brain-spinning†mind chatter that keeps you from falling asleep.
- 60 Vegetarian Capsules
Suggested Use: Adults take 2 capsules in the evening with a meal. Not to be taken by pregnant or lactating women. For bedtime use only.
More details about Sleep Wave Rest & Relax
Price: $24.95